Mental Conditioning with Scott Wimberly

October 1, 2018

Your Mental Battles

There is a battle going on in our minds.

Our thoughts dictate our actions. That’s why it can so easy to have your mind go in the wrong direction. Sometimes, it’s not our own thoughts that are holding us back; sometimes it’s that we’ve believed the negative things that other people have spoken. Those words are like weeds. If you dwell on them long enough, they’ll take root and become reality. In life, there will always be people telling you what cannot be done, speaking negative things. Too often we hold on to those negative words and develop a “stronghold.” That’s a wrong thought or action that keeps us from becoming a Champion . The way you break those negative strongholds is by rejecting the lie, forgiving the person, and standing on the truth. In other words, you have to choose to delete that negative file in your mind. Today, why don’t you take inventory of your thought life? Ask yourself, “Where did these thoughts come from? Do they line up with what God says about me?” Break the negative strongholds and hold on to the truth so you can be the relentless, unstoppable Champion you were created to be! Are you winning the mental battle today?

August 28, 2018

Mind Training

Many people today don’t realize that the reason they’re not happy, the reason they’re not enjoying life is simply because they’ve trained their minds in the wrong direction.

They’ve programmed their minds to worry. They’ve programmed their minds to complain. They’ve programmed their minds to see the negative. But just as we can train our minds to focus on the negative, we can also reprogram our minds to focus on the positive. It all depends on what we meditate on. When we meditate on the truth we reprogram our minds. When we meditate on the truth, we are developing a right mindset. When we choose to be grateful and focus on what’s right rather than what’s wrong, we are choosing a positive attitude. This doesn’t happen automatically, you have to discipline yourself to focus on the right things. You have to make a conscious effort to spend time developing a truth based mindset every single day until a habit is formed. What is your mind set today?

August 8, 2018

True and Real

From a mental perspective, what is imagined is true and real.

You have to expect what you desire is going to happen. Just wanting it to isn’t enough. Believe in your mind that you will be a Champion. Know that you are unstoppable and will be the best. You see it first in your mind before you see it with your eyes. See yourself being successful. See yourself being the best at what you do. Visualize yourself being the Champion you were created you to be. If you can see it in your mind and you know it’s your destiny; then go make it happen. Practice everyday seeing yourself where you want to go and be. Start and end each day seeing with your mind. Use your mind to move yourself forward. So many people allow their mind to control their life and keep them down. Be in control of your mind today and see your life go to another level. Can you see with your mind today?

March 7, 2018

I Own This

A Champion’s attitude can be summed up in three words: ‘I own this’.

When you’re a Champion you don’t back down from a challenge. You know that no matter what happens you will find a way to win. You have the confident, borderline cocky attitude of ‘I own this.’ An unstoppable person is very confident but humble at the same time. There is a fine line there, but you are willing to walk it. You have to know that you have what it takes to get the job done. Whether it’s athletics, business world, or school; you know that you are going to get it done. There is no question that when you get knocked down that you will be back up. You have a destiny to fulfill. Too many people don’t ever get started living their destiny. This makes it even more important for you to live out your purpose. If you’re down, get back up today. ‘You own this.’ We are in this together.Are you ready to be mentally tougher today than you were yesterday?

January 19, 2018

Mind Training

Being a Champion is being feared and respected for your mental strength and toughness, not just your physical abilities.

The higher you go in whatever you do, the less the physical talent has to do with you staying there. At the highest levels everyone is talented. However, the major difference comes in the form of mental toughness. Whoever has prepared mentally has the edge, the advantage. Mental conditioning is a must if you are going to be a Champion. People take it for granted how important their mental training is. It is not an add-on or an extra. It is part of the process. A huge part of the process. If you aren’t working on your mental game today, then I encourage you to start. Don’t come up short in your destiny because you didn’t prepare mentally. Train your mind to be unstoppable. When your body is wanting to quit, your mind says we are just getting started. Be relentless mentally and you will be unstoppable physically. Your mind is what will enable you to be a Champion or keep you from being one. Are you training your mind today?

September 18, 2017

Focusing

Focus on what you want to have happen, not what you want to avoid.

You will gravitate toward what you are focusing on. Keep your eyes on what you desire to happen. To many times we start looking at the negative, that thing we don’t want to have happen. Then what happens? The negative thing we were not wanting to see come to fruition. Keep your thoughts and your energy headed toward the positive, that desired outcome. Keep moving toward the goal you have set. Negative thoughts will bog your mind down and not give you the energy you need to accomplish your destiny. By keeping your mind de-cluttered you will be able to handle adversity easier mentally. Keep your vision clear and concise to be unstoppable. You have enough to deal with without having the added stress of negativity. Are you focused on what you want to have happen today?

March 31, 2016

Battle of the Mind

There is a battle going on in our minds.

Our thoughts dictate our actions. That’s why it can so easy to have your mind go in the wrong direction. Sometimes, it’s not our own thoughts that are holding us back; sometimes it’s that we’ve believed the negative things that other people have spoken. Those words are like weeds. If you dwell on them long enough, they’ll take root and become reality. In life, there will always be people telling you what cannot be done, speaking negative things. Too often we hold on to those negative words and develop a “stronghold.” That’s a wrong thought or action that keeps us from becoming a Champion . The way you break those negative strongholds is by rejecting the lie, forgiving the person, and standing on the truth. In other words, you have to choose to delete that negative file in your mind. Today, why don’t you take inventory of your thought life? Ask yourself, “Where did these thoughts come from? Do they line up with what God says about me?” Break the negative strongholds and hold on to the truth so you can be the relentless, unstoppable Champion you were created to be! Are you winning the mental battle today?

January 19, 2016

Being Mentally Strong

Being a Champion is being feared and respected for your mental strength and toughness, not just your physical abilities.

The higher you go in whatever you do, the less the physical talent has to do with you staying there. At the highest levels everyone is talented. However, the major difference comes in the form of mental toughness. Whoever has prepared mentally has the edge, the advantage. Mental conditioning is a must if you are going to be a Champion. People take it for granted how important their mental training is. It is not an add-on or an extra. It is part of the process. A huge part of the process. If you aren’t working on your mental game today, then I encourage you to start. Don’t come up short in your destiny because you didn’t prepare mentally. Train your mind to be unstoppable. When your body is wanting to quit, your mind says we are just getting started. Be relentless mentally and you will be unstoppable physically. Your mind is what will enable you to be a Champion or keep you from being one. Are you training your mind today?

December 12, 2015

You Are Amazing

Most of us think, “There’s nothing amazing about me.

Nothing wonderful. I’m just average. I’m just ordinary.” No, the fact is there is nothing at all ordinary about you! You have a fingerprint that nobody else has. There will never be another you. Even if you have a twin, they don’t have your same personality, your same goals, or your same fingerprints. You are an original. . When you say, “I am wonderful, I am attractive, I am awesome, I am a Champion,” not only does strength, purpose and success start coming your way, but on the inside rises up. Your self-image begins to improve, and you start carrying yourself like you’re someone special. You no longer drag through the day feeling inferior. You have that spring in your step, that “go after it” attitude. Be the Champion you were designed to be today. Be the difference in someone’s life. Do you believe you are amazing?

June 16, 2015

Deleted

No matter what has happened in your life, it is never too late to become everything you were created to be.

The key is to clear out all the negative things people have said about you and focus on the positive! You are not who people say you are. You are who God says you are. You have to clear out what that old coach or teacher said about you. Delete it. Quit thinking on that. You have exactly what you need for the race that’s been designed for you. Clear out what the counselor said, “You’re just a C student. You’re not college material.” Delete it. You’re an A student. You have seeds of greatness. Clear out what the ex-boyfriend or ex-spouse said, “You’re not attractive. You’re not good enough for me.” Delete it. You’re a masterpiece, one of a kind, beautiful, attractive, a Champion. You might even have to clear out what a parent said or whoever raised you. “You’re so undisciplined. You’re never going to amount to much. You can’t do anything right.” Delete it. You are destined to do great things. You’re destined to leave your mark on this generation, and it’s never too late to embrace all your destiny has in store for you. What do you need to delete today?