Mental Conditioning with Scott Wimberly

August 3, 2018

Focus on the Positive

To be relentless you have to focus on the positive, what you want, rather than the negative, what you don’t want.

You will go toward what you are focused on. So by focusing on what you want rather than what you are trying to avoid will is best. What is going on in your mind today? Are you constantly thinking about the undesired outcome? Are you thinking about the problem instead of the solution? Determine what needs to be done and then go do it. A Champion mindset is one that is always solution oriented. By staying keyed into what you do want you also eliminate worry and stress. Both of which only tear you down. There is no need to worry or to be stressed over a situation. Know that there are some things you can control and somethings you can’t. The things you can’t control you let go of. Get your mind and focus on the result that you want. Stop letting your mind go toward the undesired or negative outcome. When you do this you will see better results. You won’t be stressed out and worrying about things anymore. Have a Champion mindset today. Are you thinking about the desired outcome today?