Mental Conditioning with Scott Wimberly

November 2, 2021

Let It All Hang Out

How do you recognize a person that is hurting on the inside? How do you know if the person sitting next to you right now is going through a really tough situation? Chances are if you around folk today that most of them are hurting in some way.  There is a chance, too, that it could be you.

It can be hard sometimes to know if someone is going through a valley type situation because we hide it so well.  We don’t want other to know that we don’t have it all together.  We try to keep it a secret and make others think that we are tough.  If we tell someone about our hurts, disappointments and fears then they may think less of us.  Trust me, when we tell them is not when they find out about it.  Most times those that know us already know when we are hurting and they too know fears.  Truthfully though, does it really matter if they didn’t know? What if we were to open ourselves up and expose our inner most parts? Is getting all the mess out worse than dealing with them and living with them every day? For me I thought it was better to keep it all in, but I have realized that it is much better to get it out.  It is true that you have to be careful who you open up to, but find that person. Talk to your spouse, your parents, a teacher, a coach, a pastor. Find that one person you can talk to and be safe.

May 28, 2014

Happy Happy Happy

Many people are waiting for their circumstances to change in order to be happy and enjoy their lives.

All the time I hear things like, “As soon as I get out of this problem, Scott, I’ll be happy.” “As soon as I lose ten pounds…as soon as my business grows…as soon as my child straightens up…” No, if you don’t put your foot down and decide to be happy right now, there will always be something to keep you from being happy. God never intended for us to put off our happiness. We have a choice to make each and every day. We have to set our minds in the right direction. This is the day to be happy; not tomorrow, not when the weather clears up. Not next week, when I don’t have to work so hard. Not next month, when I make it through this difficult time. Choose today to be happy. It is your choice whether to let your circumstances dictate to you or you decide that you will be happy today. Are you happy today?

March 7, 2014

Happiness is a Choice

Happiness isn’t just a random feeling; happiness is a choice.

It’s a decision that we have to make by an act of our will. All throughout life, you’re going to have plenty of opportunities to lose your joy. We all go through disappointments. We all have times when things don’t go our way. It’s very easy to let the circumstances of life make us sour and dejected until we just go through the motions of day-to-day living. But if you’re going to live in victory, if you’re going to live the way God intends, you’ve got to make the decision that you’re going to enjoy your life. You’ve got to choose to be happy in spite of your circumstances, every single day. Are you choosing to be happy today?

 

February 17, 2014

Made Up Mind

There is nothing more powerful than a made-up mind.

Have you ever said to yourself, “I’d be happy if…”? Maybe you’re thinking, “I’d be happy if my spouse treated me better.” “I’d be happy if my boss moved to another planet.” “I’d be happy if I didn’t have to sit in traffic every day.” If you are thinking those thoughts, then you are allowing what you can’t control to sour your life. You have to change your approach. At the first part of the day, before you get out of bed, make the decision that no matter what comes your way, you are not going to get upset. No matter what somebody says, you’re not going to be offended. No matter what interruption or delay, you’re not going to be sour. The key is to decide ahead of time. Then when life happens, when traffic is worse than normal, when your children forget their homework at school, or when your plans don’t work out, it’s no big deal. You’ve already decided that this is going to be the your greatest day ever. Don’t wait until you’re in the heat of the battle. Make up your mind to rejoice no matter what happens. Are you ready for the greatest day ever?

 

January 11, 2014

Choose To Be Happy

We have a choice everyday to be happy or not.

I have a friend who is going through treatment for cancer. He’s a young man, very talented, very athletic. If he had not told me, I would have never known anything was wrong. I’ve never once heard him complain. He’s always friendly, upbeat and enjoys life. I asked him the other day how he could keep such a good attitude during such a difficult time. He said, “Scott, when I get up in the morning, I ask myself, ‘Do you want to be depressed today or do you want to live happy?’ I choose to live happy.” Understand that if you’re going to be happy, you have to be happy on purpose. Happiness is not going to fall on you. You have to choose it by choosing right thoughts and focusing on the Father. You have to set your day in the direction that you want to go. You have to choose to meditate on His Word because His Word lights your path and gives joy to your heart. Today, choose to live happy, set your focus on Him, and embrace the blessing He has in store for you. Are you choosing to be happy today?

 

January 7, 2014

Happy and Joyful

Happiness is tied to circumstance and joyfulness is tied to spirit and gratitude.

Life may not have turned out the way you planned, but you still have the power to be happy right where you are. God is the source of all joy, and when God gives you something, nothing in the world can take it away. That means other people cannot make you unhappy, no circumstance can force you to get upset. Nothing can take your joy; you have to give it away. You’re in complete control of your happiness. Think of it this way: If somebody is rude to you, what they’re really saying is, “Give me your joy.” Somebody cuts you off in traffic, “Let me have your joy.” Somebody ignores you or leaves you out of a meeting; they’re just asking for your joy. You have a choice. You can give it to them by going around upset, frustrated and offended. Or, you can make a much better decision and say, “No thanks, I need my joy. I’m not going to get upset because you were rude and didn’t speak to me. I’m not going to be frustrated because you cut me off in traffic. I’ve already made up my mind that I’m going to live this day happy!” Instead of giving them your joy, give them mercy, grace and understanding. Give them the benefit of the doubt and keep your joy because only you are in control of your happiness! Are you choosing to be happy and joyful today?

 

December 27, 2012

The Right Choice

You can learn a lot by observing people who are able to keep themselves in their own zone of peace, happiness, and love.

Peace, happiness, and love aren’t just random feelings; they are a choice. It’s a decision that we have to make by an act of our will. All throughout life, you’re going to have plenty of opportunities to lose your peace, your happiness, your love. We all go through disappointments. We all have times when things don’t go our way. It’s very easy to let the circumstances of life make us sour and dejected until we just go through the motions of day-to-day living. But if you’re going to live in victory, if you’re going to thrive the way God intends, you’ve got to make the decision that you’re going to enjoy your life. You’ve got to choose to be happy in spite of your circumstances, every single day. Today you have that choice. Make the positive, process minded choice to go with peace, happiness and love. You will see that your circumstances may not change, but you certainly will change. Be proactive as you go through the day. Make the decision that no matter what is going on I will stay positive by responding, not reacting. Are you ready to make that choice today?

 

January 22, 2012

Choose Joy

Happiness isn’t just a random feeling; happiness is a choice. It’s a decision that we have to make by an act of our will. All throughout life, you’re going to have plenty of opportunities to lose your joy. We all go through disappointments. We all have times when things don’t go our way. It’s very easy to let the circumstances of life make us sour and dejected until we just go through the motions of day-to-day living. But if you’re going to live in victory, if you’re going to thrive the way God intends, you’ve got to make the decision that you’re going to enjoy your life. You’ve got to choose to be happy in spite of your circumstances, every single day.

Remember, this is the day that the Lord has made! Choose to rejoice and be glad in it! As you choose joy, you are tapping into His strength which will carry you through to victory all the days of your life!

October 18, 2011

To the Full

God has given you everything you need in order to enjoy your life. Think about that for a minute. What is keeping you from living life to the full? You may not be in the home you want. You may not have the exact job you would like. Maybe you’re single and really want to be married. If you focus on these temporary things, it opens the door to comparison and frustration.

It’s good to have big dreams. It’s good to want to increase. But if you start comparing yourself to others, it opens the door for the enemy to steal your joy. If you don’t learn to be happy where you are, you’ll never get to where you want to be. But if you’ll choose to be happy, refuse self-pity and refuse to complain, then you are sowing good seeds for God to take you where you want to be in your future. Friend, realize today that God is directing your steps. You have a future and a hope. Take joy in knowing that He is working all things together for your good according to His divine plan. Stay in faith, focus on Him and obey His commands. Soon, you’ll see those new doors open so you can walk boldly into the place of blessing God has in store for you!

October 15, 2011

I Got the Joy

Have you experienced something that has taken your joy and enthusiasm for your future? Today is the day to get it back! God has you here on purpose, for a purpose. It’s time to get excited about your future and learn to enjoy each and every day.

If you don’t make the conscious effort to keep your joy, not only will the enemy rob you of the joy that belongs to you, but he’ll rob your family and friends of the gift that you have to give them. When you have joy, you can use that joy to influence the people around you for good. Joy is strength, and when you have joy, you can offer strength to the people God has placed in your life. Today, draw the line in the sand and decide, “I’m not going to live another day negative, discouraged, sour and grumpy. I’m going to put a smile on my face. I’m going to live my life happy.” Choose to keep your heart open and let your faith in Him fill you with inexpressible and glorious joy!

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