Mental Conditioning with Scott Wimberly

June 4, 2022

Quality of Preparation

Repetition alone doesn’t bring rewards; it is the quality of preparation thats brings quality performance.

You can do something over and over again, but if you are doing it wrong, it will always be wrong. The quality of your repetitions is what will take you to the next level. Take the time to get it right. The only short cut is to get it right the first time and then keep repeating the process. Most people aren’t going to put in the time and hard work of quality preparation. They measure once and have to go look for another piece of wood when they cut wrong. Making sure your preparation is of the highest quality will assure that you don’t have to stop and go looking. Make sure there is excellence in all that you do. Being a Champion takes Champion-like preparation. No one said being unstoppable would be easy. It’s not easy, but worth the work that you put into become the best at what you do. Is your preparation of Championship quality?

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