Mental Conditioning with Scott Wimberly

December 21, 2023

Staying in the Now

Let go of the past, and get back to competing in the Now and execute the next play.

Letting go of the previous play and staying present can be difficult for some. Moving on from your past mistakes in life can also be tough to do for most. However, to be a Champion you have to be in the Now, able to focus on what is happening in the present. When you make a bad play you can’t stay there; you have to move on. When the referee makes a bad call you can’t be arguing and complaining you have to stay in the present. When you make a mistake in a relationship you can’t complain and make excuses, you stay in the present and make it right. Don’t let your past keep you from executing the next play. Stay in the Now whether on the field, the court, or in life. You will never reach your destiny in life if you stay in the past. Not saying to ignore your past, make things right as best you can and move forward. There will always be people that try to hold you back. Stay in the Now, and now is always now. Are you in the Now today?

P.S. Happy Birthday to me!!

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