Mental Conditioning with Scott Wimberly

August 30, 2016

Your Strength

Whatever happens, you’ll get through this and we’ll be stronger than ever before.

In life you are going to face opposition, especially on your journey as a Champion. The adversity is going to be bigger and stronger all the time. However, know that you will overcome and be much stronger because of it. It’s not the adversity that necessarily makes you a Champion, but it does reveal that you are a Champion. Don’t stress over the outcome because you are unstoppable. You play until you win and nothing else. You are strong now, but you will continually grow stronger as you move forward. Honestly, I am excited about your quest. I know you are going to accomplish awesome things in your life. Use your purpose to shape your destiny. Use you gifting to be the difference on other’s life’s. You are very special and unique, so use that to make it to the next level in your life. Are you strong?

August 29, 2016

Decisions Decisions

Champions make decisions, not suggestions, they know the answer while everyone else is still asking questions.

If you want to be a Champion you have to be prepared. The Boy Scouts say; ‘Be Prepared.’ Well, a Champion is always prepared. You know what it is you do better than anyone else. For this to happen you have to study, listen and learn. Watch others that have gone before you see how they succeeded and failed along the way. See how they did it and then improve on it. When you do this, when others are asking questions about what to do, you already have the answers to the questions. This also helps you to be decisive. When you come to a crossroads you know the way to go. You have the information to make the decision before you get there. Therefore, a Champion is a person who makes informed decisions when others are still trying to figure out the questions. An unstoppable person is willing to learn in order to be a Champion. Are you in decision making mode today?

August 28, 2016

Make Changes

Making changes in your life can be difficult.

There comes a time when you have to take a good long look at yourself and make some changes. People around you may be telling you about the changes you need to make, but it’s all up to you. Until you make up your mind, develop a process of change and then work your process; you will never change. Don’t try to change without a process and without a few close friends to keep you accountable. It’s what inspected not expected that gets done. I have had to make some minor and major changes in my life. I have an addictive personality. If 1 is good then 17 got to be better. This is a major weakness that I have to work on. Not keep under control, but change completely. I will not be controlled or lead by an addictive personality. Yeah, change can be difficult but not impossible. I know that if I can make changes in my life then you can as well. We are all in this together. Don’t give in and quit. Keep up, develop your process and then use that to be the Champion that you are. Are you ready to make some changes today?

August 27, 2016

Your Response

You have very little control of what goes on around you, but total control of how you respond to it.

Stuff going to happen in your life. Not all is good and not all is bad. There is nothing you can do about what comes into your life. What we can control is how we deal with it. We have total power over how our attitude is toward what happens. By allowing circumstances to dictate your response, you are being controlled by life. It’s time to take control of your emotions. It’s time to be in charge of how you respond to the issues of life. When you accept responsibility for your responses; then you start living with purpose and destiny. As long as you allow life to determine how you respond there will be no growth. As you begin to do this, you will grow and begin to get stronger emotionally. You can do this! Don’t let others and circumstances control you another minute. Take charge and control of your life! Are you controlling your responses today?

August 26, 2016

Dominate Mentally

Physical dominance can make you great. Mental dominance is what ultimately will make you unstoppable, a Champion.

Now days everyone has talent. The difference maker then is; mental dominance. The mental game is what will enable you to be the Champion you want to be. All the talent in the world will only get you so far and will only keep you for so long. Talent levels will start to decrease in time. However, the mental conditioning will make you stronger than your opponent. When others are falling by the side, you will continue going higher. Why do we neglect to train our minds? I encourage you today to begin a mental conditioning program. You will see results faster than you may even expect. There is such a demand today for excellence in every field, not just sports. Take your game, whatever it may be, to the next level. It is a must if you really want to be the Champion you were created to be. To be unstoppable you must have mental toughness. If you truly desire the highest level of your destiny and purpose; mental dominance has to be there. Are you mentally dominant today?

August 25, 2016

Purpose Moments

Every movement has a purpose, and you know exactly what that purpose is; you’re never killing time or going through the motions.

Every day should be a full, great and fulfilling day. The choice is up to you. If you are relentless then you make every day something special. There are goals to reach. There should be no killing time or lost time. A Champion doesn’t waste time. You make the absolute most out of every minute. Even your rest is used to make you better. You are in constant learning and growing mode. This will only happen when you have discovered your purpose. That is when every day is full. No matter what it is you do, you do it with full energy. If you’re bored or not happy with your life. Then it is time to learn your purpose and become unstoppable. You may have thought that you had no reason for being here, you have no purpose or you were just a mistake. Nothing is farther from the truth. You have purpose, reason and there are no mistakes. You have Champion material inside you. Make the most out of every moment of every day. Are you ready for a purpose filled life?

August 24, 2016

Facing the Challenges

I want you to become fascinated at the prospect of a challenge as opposed to frustrated.

Today’s life can be very noisy. If we allow it, all of us can live stressed, uptight, in a hurry and on edge. In the midst of the whirlwind of activity going on around us, we’ve got to learn to not let the busyness, the frustration and stress get on the inside of us. It may be hectic on the outside, but in your mind and spirit you can have peace. When life is coming at you from all directions I want you to be excited about the challenge. Frustration only leads to more frustration, which becomes a distraction, which will cause you to fail. Welcome the challenge. Get excited about it. Look at it as an opportunity for growth. See it as your time to show what you are made of. Champions love a challenge and you are a champion. Are you fascinated about challenges facing you today?

August 23, 2016

Zone Time

When you’re a Champion in the zone, you operate with no wasted motion, no chaos, no warning.

When you are the greatest of the best you don’t have to let anyone know what you are about to do. You just get the job done. There is no going out of your way to let others know your plan. You just execute the plan and move on. Those that haven’t reached Champion level may need to talk about what they are going to do. Not you! There are no warning shots, just you doing what you do. Next. There is no panic in your life. A Champion never panics or whines or makes excuses. Being unstoppable means you finish the job at hand. You start strong; finish stronger. To some all this sounds strange or impossible. For someone who is relentless it makes perfect sense. Do what you do best and do it better than anyone else ever has and then go higher. Demand excellence from yourself and those around you. Nothing wasted nothing left undone. Have a Champion mindset today. You have what it takes to be unstoppable, relentless, a Champion. Are you ready to be in the zone today?

August 22, 2016

Your Unique Purpose

The reason it is so important for you to set and achieve goals is that you have a unique purpose that only you can fulfill.

It’s kind of like building your own house — something you had better not attempt without a clear vision of your goals and a good set of blueprints, or you may wind up with some extra doors or windows and no place to put them! If you have a problem being focused and setting goals for your life, one of the best things you can do is to start writing them down, both short-term and long-term ones. It’s amazing how your life can begin to take shape when you can see on paper where you want to go. Are you ready to accomplish your goals today?

August 21, 2016

Joe Cool

At a critical moment when everyone gets too pumped up and overheated, the Champion is the guy telling everyone to keep it cool.

To be a Champion you have to be in control of your emotions; so that you can help others to be in control of theirs. The greatest have found a way to stay cool under pressure and use that pressure to their advantage. At the moment when tension is high and others lose control; you being unstoppable, remains steady and focused on the job at hand. When others are losing it; a Champion is winning it. Bottom line, being relentless is being the one who can still operate at the highest level at all times. Pressure can bust pipes but it also produces diamonds. It’s how you manage the pressure and stress. Being the best is an every day process. It’s not being good one day and better one day; then the best one day. You have to bring your A game every day at whatever it is you do. I know giving your absolute best effort every day will not always be the same amount of effort. But just give it your best day in and day out. Are you able to produce under pressure?

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