Mental Conditioning with Scott Wimberly

March 4, 2021

Your Place

Ever been “in a place” where you were scared someone would speak to you; yet sad because no one did?

Only If you have been there do you know. When you walk into a room and see that person alone; have you wondered why they are not talking to anyone? Why are they isolated from everyone else? We all have been on one side or the other in this case; some have been on both sides. Our insecurities can put us in a place where we really don’t want to be. Those insecurities and fears will then keep us in that place. Today send notice to those insecurities and fears that we will not stay here any longer. Don’t let those insecurities keep you in that place. Just because you have insecurities doesn’t mean you have to stay insecure. Know that everyone has some type of insecurity. Don’t every let your insecurity lead you to think you are the only that has fears or insecurities. Today is your day to break out of that place?

March 3, 2021

Panic Button

When everyone is hitting the “In Case of Emergency” button, they’re looking for a Champion. How you respond to adversity determines if you’re a Champion or not.

When those around you are caving in and are panicking; you remain calm and perform at a higher level. You are the one that they are looking for. You are the one that steps up to the plate and delivers more than anyone expects. A Champion does not have a panic button. There is no hysterical rant, finger pointing, head down, shoulders slumped. A Champion is poised even in the heat of battle. An unstoppable person is level headed. Champions are unstoppable and relentless because they know how to use their mental conditioning to control the physical. Champions in the physical are first Champions in the mental. They control the mind and then the mind controls the body. I see the opposite far too often. Watch those that lose it when the going gets tough. Those are the ones that are letting their mind control them and then the body follows suit. Are you in control of your mental game today? How do you respond when the ‘emergency” comes? Be the one who the others look for when the panic button is pressed. Are you a Champion today?

March 2, 2021

Your Body’s Language

A Champion has no need to announce his presence; you’ll know he’s there by the way he carries himself, always cool and confident.

Body language tells the tale. You can tell a lot, I mean a whole lot, about someone by their body language. Someone who is not confident will show it by their body language. The same goes true for someone who is supremely confident, a Champion. When a Champion is on board, he doesn’t have to announce his presence. You will be able to tell by the way he carry’s himself. There is an air of confidence. A Champion stands tall at all times. A person who is unstoppable acts like it. There is no hollering or acting out of control. This is because a Champion is always in control of their emotions. They know there is a job to get done and they do it. If you wonder if you’re a Champion or not; just check your body language. Do you slump your shoulders, eyes and head down? Do you shuffle your feet? Do you slump down in your chair? Scared to make eye contact? A Champion is secure in who they are. They know they own this! No slumping, no slouching. You’re not arrogant or conceded, but confident. You know who you are and what you can do. What is your body language saying today?

March 1, 2021

Stress

Everyone wants to cut back on stress, because stress kills. I say, NO, Stress is what brings you to life. Let it motivate you to win.

Stress is most people’s life is a pipe buster. Stress to the untrained person causes medical conditions that do harm to the mind and body. However, to a Champion, someone that is unstoppable, stress is a positive thing. A person that is relentless will take stress and use it to push them higher. To this person; stress produces diamonds. Stress looked at in the proper perspective is great. Really the only time stress is a negative factor is when you don’t know what you are doing. If you are unprepared to go; then stress is an anchor holding you back. Stress to a Champion, who is highly prepared is like helium, it takes you up and over. This is why being prepared is so vital. Take the time to invest in whatever it is you do. If you don’t you will not ever be at the top of your game. Stress will keep you average if not worse. Today is the day to begin preparing to be the Champion you were created to be. Stress will never be a negative word in your vocabulary ever again. Are you ready to make stress your catalyst today?

February 28, 2021

Changes

Making changes in your life can be difficult.

There comes a time when you have to take a good long look at yourself and make some changes. People around you may be telling you about the changes you need to make, but it’s all up to you. Until you make up your mind, develop a process of change and then work your process; you will never change. Don’t try to change without a process and without a few close friends to keep you accountable. It’s what inspected not expected that gets done. I have had to make some minor and major changes in my life. I have an addictive personality. If 1 is good then 17 got to be better. This is a major weakness that I have to work on. Not keep under control, but change completely. I will not be controlled or lead by an addictive personality. Yeah, change can be difficult but not impossible. I know that if I can make changes in my life then you can as well. We are all in this together. Don’t give in and quit. Keep up, develop your process and then use that to be the Champion that you are. Are you ready to make some changes today?

February 27, 2021

Responses

You have very little control of what goes on around you, but total control of how you respond to it.

Stuff going to happen in your life. Not all is good and not all is bad. There is nothing you can do about what comes into your life. What we can control is how we deal with it. We have total power over how our attitude is toward what happens. By allowing circumstances to dictate your response, you are being controlled by life. It’s time to take control of your emotions. It’s time to be in charge of how you respond to the issues of life. When you accept responsibility for your responses; then you start living with purpose and destiny. As long as you allow life to determine how you respond there will be no growth. As you begin to do this, you will grow and begin to get stronger emotionally. You can do this! Don’t let others and circumstances control you another minute. Take charge and control of your life! Are you controlling your responses today?

February 26, 2021

Dominance

Physical dominance can make you great. Mental dominance is what ultimately will make you unstoppable, a Champion.

Now days everyone has talent. The difference maker then is; mental dominance. The mental game is what will enable you to be the Champion you want to be. All the talent in the world will only get you so far and will only keep you for so long. Talent levels will start to decrease in time. However, the mental conditioning will make you stronger than your opponent. When others are falling by the side, you will continue going higher. Why do we neglect to train our minds? I encourage you today to begin a mental conditioning program. You will see results faster than you may even expect. There is such a demand today for excellence in every field, not just sports. Take your game, whatever it may be, to the next level. It is a must if you really want to be the Champion you were created to be. To be unstoppable you must have mental toughness. If you truly desire the highest level of your destiny and purpose; mental dominance has to be there. Are you mentally dominant today?

February 25, 2021

Purposeful Moments

Every movement has a purpose, and you know exactly what that purpose is; you’re never killing time or going through the motions.

Every day should be a full, great and fulfilling day. The choice is up to you. If you are relentless then you make every day something special. There are goals to reach. There should be no killing time or lost time. A Champion doesn’t waste time. You make the absolute most out of every minute. Even your rest is used to make you better. You are in constant learning and growing mode. This will only happen when you have discovered your purpose. That is when every day is full. No matter what it is you do, you do it with full energy. If you’re bored or not happy with your life. Then it is time to learn your purpose and become unstoppable. You may have thought that you had no reason for being here, you have no purpose or you were just a mistake. Nothing is farther from the truth. You have purpose, reason and there are no mistakes. You have Champion material inside you. Make the most out of every moment of every day. Are you ready for a purpose filled life?

February 24, 2021

Fascinated Not Frustrated

I want you to become fascinated at the prospect of a challenge as opposed to frustrated.

Today’s life can be very noisy. If we allow it, all of us can live stressed, uptight, in a hurry and on edge. In the midst of the whirlwind of activity going on around us, we’ve got to learn to not let the busyness, the frustration and stress get on the inside of us. It may be hectic on the outside, but in your mind and spirit you can have peace. When life is coming at you from all directions I want you to be excited about the challenge. Frustration only leads to more frustration, which becomes a distraction, which will cause you to fail. Welcome the challenge. Get excited about it. Look at it as an opportunity for growth. See it as your time to show what you are made of. Champions love a challenge and you are a champion. Are you fascinated about challenges facing you today?

February 23, 2021

In the Zone

When you’re a Champion in the zone, you operate with no wasted motion, no chaos, no warning.

When you are the greatest of the best you don’t have to let anyone know what you are about to do. You just get the job done. There is no going out of your way to let others know your plan. You just execute the plan and move on. Those that haven’t reached Champion level may need to talk about what they are going to do. Not you! There are no warning shots, just you doing what you do. Next. There is no panic in your life. A Champion never panics or whines or makes excuses. Being unstoppable means you finish the job at hand. You start strong; finish stronger. To some all this sounds strange or impossible. For someone who is relentless it makes perfect sense. Do what you do best and do it better than anyone else ever has and then go higher. Demand excellence from yourself and those around you. Nothing wasted nothing left undone. Have a Champion mindset today. You have what it takes to be unstoppable, relentless, a Champion. Are you ready to be in the zone today?