February 5, 2014
Get Rid of Shame
Shame is at the heart of hiding and denying–a deep fear that you are so unloveable that no one will want you if they really knew you.
Shame is a crippling emotion. Shame is you telling yourself that you are no good and no one could ever love or forgive you. The fear that comes attached to shame can be one of the hardest fears to overcome. When you get to a point that you don’t think anyone loves you; you are in a dark place. Shame can be and must be overcome in your life if you are to have any peace. Peace can’t stay in the same place as shame. Take whatever it is you did or where told about yourself that caused the shame and let it go. Look at yourself in the light of truth, not shame. You are forgiven, you are loved and you do have value. You have a purpose and reason for being right where you are. Never allow shame to take the drive out of your life. Get back up today and get out of that dark place. Today is your day to reclaim your place in life. You are worth it! You are wanted, needed and appreciated! Are you ready to get rid of shame today?
January 25, 2014
Free From Shame
Shame is savage, and it never lets you off the hook. It leads to obsessions, self-hatred, self-punishment, and a shattered sense of self.
Many people get shame and guilt confused or think they are the same thing. Guilt is not bad for us, it tells us that our behavior was bad. Shame, on the other hand, tells us that we are bad. Shame will convince you that you are not good and that you are a bad person. There is nothing healthy about shame. Are you dealing with shame over things you have done? We all have done something that we are guilty of, but never let shame take control of your mind. It will poison your heart. You are not what you a bad person because you behavior was bad. Remove the condemning thoughts of shame today. Don’t allow them to steal your joy, peace and love. Be free from shame and see yourself as you really are; an awesome person with a purpose. Receive the love that comes from knowing you are not a shameful person. Are you ready to free from shame today?
June 5, 2013
Shame
We could empty half the psychiatric wards in this country if we could eliminate shame.
It has documented that the effects of shame on the body and the mind are devastating. Shame is saying that because you did something bad or wrong; that you are a bad person. Shame cripples the mind. Shame will keep you trapped in a miserable world. Shame will drag you down, tear you down, and leave you for dead. Shame doesn’t want you to make changes in your life. Shame wants to lead you to depression. Shame wants you to hate yourself. Shame will lead you to despise who you are. Shame will attach itself to a wounded soul. The way to rid yourself of shame is to be healed. When you expose the shame you are infected with to the truth; you can be healed emotionally. You don’t have to let shame to control your life. Free your mind and body today of shame. Knowing the truth will rid you of shame today and forever. Are you battling shame today?