Mental Conditioning with Scott Wimberly

April 6, 2024

Ability to Relax

The ability to relax is a skill just like being able to execute the fundamentals of your sport.

In life, oftentimes we are waiting for something; waiting for a dream to come reality, waiting to meet the right person, waiting for a problem to turn around. When things aren’t happening as fast as we would like, it’s easy to get frustrated. But you have to realize that the moment you set it in your mind, it is being formed. There is a set time for that problem to turn around, a set time for your healing, your promotion, your breakthrough. It may be tomorrow, or next week, or five years from now. But when you understand the time has already been set, it takes all the pressure off. You won’t live worried, wondering when this is ever going to happen. You’ll relax and enjoy your life knowing that the promise has already been scheduled and your answer is on the way! Are you relaxed today?

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