Mental Conditioning with Scott Wimberly

September 13, 2012

Mental Toughness

As your mental toughness rises so does your confidence. These two feed off one another. When you know you can do it, no one can stop you.

We hear a lot about mental toughness, but rarely do we think we have it. It is something that you have to develop and work on. The upside to this work is that your confidence will rise as does your mental toughness. Anyone can develop mental toughness, and must if you want more confidence. I would hope that you would want to develop your mental toughness, because I want you to be more confident in yourself. Be able to endure the tough moments in your life and not all apart. Be able to help others when there is a situation around you. Mental toughness will enable you to just that. You will also have the confidence to step up and do what is necessary when it is necessary. Don’t let doubt and insecurity rob you of your confidence. Start today developing mental toughness. I believe you will love the benefits of doing this.

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