Mental Conditioning with Scott Wimberly

August 5, 2013

Process

So what keeps me focused on the important stuff? My belief in my process and in my system.

What do you believe in that you are able to do day after day? What keeps you focused on the important tasks that you need to accomplish each day? I recommend, no matter your age, that you develop a process, a system that you are able to repeat day in and day out. We talk about focusing on your process quite a bit here at the University of Alabama. Each person has their own unique process that connects into the whole system. We have team goals but each person has individual goals that will enable the team to reach its goals.  The point is, you too, should have a personal process.  Stay focused on your process and never stop working it. There are times when we have to tweak our process, sometimes even day to day, but we never loose sight of the process. Keep it simple and easy to work  each day. Don’t complicate your process to the point you get lost and bogged down and don’t even remember what you were supposed to be doing. The process starts here with me; should be your mantra. Do you have a process?

 

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