Mental Conditioning with Scott Wimberly

December 15, 2012

Relaxed and Focused

When you focus on your process, you relax and your attention becomes focused on what matters and makes a difference.

There are some things you can control and some things you can’t. When you focus on what you can control; which are all involved in your process, everything comes into focus. You will be amazed at how things slow down around you when you are solely focused on your process. The more you try to see and focus on; the less you see and the less focused you become. Then everything around you seems to speed up. Stop trying to focus on the stuff that is outside your control; outside your process. You are trying to be too controlling and that will never work out good for you or those around you. Relax and see your life change in ways you never thought possible. Develop your process and then work your process. This is why you were created. Don’t attempt to work someone else’s process, that will never work. You can start making a difference today. Stay focused and relaxed. Are you relaxed, focused, and working your process today?

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