September 16, 2012

Scoreboard Watching

Positive thinking, confidence and mental toughness don’t look at the outcome but they focus on the process. Stay focused on the process!

Your final destination should not be your focal point. Your focus area should be the task at hand, what you are doing right now. When you stay focused on what you can control and what you can do; then everything will fall into place. When you get distracted on the stuff going on around you; then you will loss your focus and get off track. In sports we call this scoreboard watching. When you keep looking at the scoreboard you will loss your intensity and focus. That is when other things will trip you up along the way. Keep you eyes on what you are supposed to be doing. There will be plenty of time for reflecting once the job is done. Keep your thinking on your job. This will keep your confidence high and your mental toughness will continue to grow. Do you need to change your focus today?