Mental Conditioning with Scott Wimberly

March 30, 2014

Staying in Control

Staying in control of yourself and recognizing what you can and can’t control will allow you to mentally stay in calm, centered, and grounded.

When you try to control things that you have no control over your life is going to be out of sync. When we admit to ourselves that there are some things we can control and something that we cannot, then we will have a smoother life. There really are very few things that we actually do have control over. So rather than expending all that energy and getting nothing done, now we can use that energy and get more accomplished. There is something peaceful about being able to remain calm during stressful situations. When you realize that you are responsible for your actions and attitude and not those around you, peace is coming your way. Are you controlling what you can control today?

 

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