Mental Conditioning with Scott Wimberly

December 15, 2011

Tis the Season

This time of year there are more depressed people than any other time.  People tend to be more depressed during Thanksgiving and Christmas; the most festive time of the year. 

During the Holidays make it a point to reach to those around you that don’t have someone in their life.  Make those in your life know that you are thankful for them.  Show them the appreciation, the love, the generosity that we all desire.  There should be no one you are close to that is depressed; at least not because you didn’t do your part to help them.  By helping others, we too are helped.  If you tend to have depression this time of year; then by reaching out to others we get our mind on them and not on our own situation.  Take time to give the present of hope today and everyday.  You can make a difference in someone’s life and at the same time you will be making a difference in your own life.  Be a giver of hope!

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