Mental Conditioning with Scott Wimberly

October 9, 2021

Your I Am

Have you ever considered the power of the statement, “I am”?

What follows these two simple words will determine what kind of life you live. ” I am strong. I am healthy.” Or, “I am slow. I am unattractive. I am stupid.” The “I am’s” that are coming out of your mouth will bring either success or failure. All through the day the power of “I am” is at work in our minds. Many times we use the power of “I am” against us. We don’t realize how it’s affecting our future. Here’s the principle. What follows the “I am” will always come looking for you. The good news is that you get to choose what follows the “I am.” When you go through the day saying, “I am unstoppable,” you become unstoppable. “I am talented.” Talent comes looking for you. You may not feel up to par but when you say, “I am healthy,” health starts heading your way. “I am strong.” Strength starts tracking you down. You’re inviting that into your life. Get up in the morning and invite good things into your life. Declare “I am relentless. I am strong. I am talented. I am disciplined. I am focused. I am a Champion.” And always make sure the truth follows “I am”! What is your I AM today?

September 24, 2021

Under Pressure

There is no privilege greater than the pressure to be a Champion, and no greater reward than earning the respect and awe of others.

I challenge you today to respond to the internal pressure to be a Champion. The price of being unstoppable is high, but the payoff is higher. We all want the rewards of being a Champion, but few are willing to put in the work. There are days when you just don’t feel like doing what it takes to be relentless. Those are the days when you have to double your effort. Do something that you don’t want to do. Champions don’t go by their feelings. Champions go by what has to be done and then do it. Remember, do or do not; there is no try. Determine today that you will do the work of a Champion. Whatever your field is, do your work with excellence. There is absolutely no reason or excuse for you not to be the best at what you do. You were created for this. This is your day. Be the Champion that you know you are supposed to be. Are you ready to do the work of a Champion?

August 1, 2021

Using Stress

Everyone wants to cut back on stress, because stress kills. I say, NO, Stress is what brings you to life. Let it motivate you to win.

Stress is most people’s life is a pipe buster. Stress to the untrained person causes medical conditions that do harm to the mind and body. However, to a Champion, someone that is unstoppable, stress is a positive thing. A person that is relentless will take stress and use it to push them higher. To this person; stress produces diamonds. Stress looked at in the proper perspective is great. Really the only time stress is a negative factor is when you don’t know what you are doing. If you are unprepared to go; then stress is an anchor holding you back. Stress to a Champion, who is highly prepared is like helium, it takes you up and over. This is why being prepared is so vital. Take the time to invest in whatever it is you do. If you don’t you will not ever be at the top of your game. Stress will keep you average if not worse. Today is the day to begin preparing to be the Champion you were created to be. Stress will never be a negative word in your vocabulary ever again. Are you ready to make stress your catalyst today?

July 19, 2021

Rewards

Minimal expectations, minimal pressure….minimal rewards.

You will get out of it; what you put into it. Have you been disappointed to the point that you don’t expect much anymore? If I don’t expect much then I won’t be disappointed. However, a Champion isn’t like this. A Champion knows that with high expectations, high pressure; there will be high reward. Nothing worth doing has low expectations or minimal pressure. High stakes, high risk, high payoff. It all goes to say that; Champions like the thrill of pressure situations. Don’t ever look for the easy job or situations. Never let the fear of the power of situation cause you to step back. Be the one that has the expectation of being a Champion. Be the one that uses the pressure to bring out the best. The reward then is being unstoppable and relentless. There is nothing like being the one who goes against the odds and wins time and time again. Expectations, pressure, rewards anyone?

July 18, 2021

High Pressure

Champion intentionally creates situations to jack up the pressure even higher, challenging yourself to prove what you’re capable of.

We have talked in other blogs about how a Champion uses pressure like helium, to rise above those that pressure is like an anvil. With that being said, an unstoppable, relentless Champion will create pressure situations in order to rise to the top of their game. The only way to truly see what you are made of and what you are capable of is to perform at the highest level. What makes others give up and quit; is what takes a Champion to the very top. They don’t give the honor of being Champion to those that can’t handle the pressure. Honestly, a Champion isn’t usually one that can just handle the pressure. The Champion is the one who isn’t willing or wanting to, but does create the pressure. Control the pressure, control the situation. Pressure makes people make mistakes and get careless because they don’t like pressure. If you fear pressure then you won’t perform well. That’s why to be a Champion you have to welcome pressure, perform at your best under the most pressure, and then finally create the pressure. Are you creating pressure to take you to the top today?

July 14, 2021

Being a Champion

A Champion doesn’t want to give up the thing others aren’t willing to do.

Being a Champion is tough work. Doing what others aren’t willing to do is one thing that separates the best from the unstoppable. The best are really, really good, but a Champion is a stop above the best. Being a Champion means you aren’t just the best, but you are relentless and unstoppable. You have to do the unthinkable. You have to do what can’t be done. A Champion doesn’t see anything as being impossible. They see the impossible as necessary. I want to encourage you today to step up to the plate and do the impossible. Do what others aren’t willing to do. Take your purpose in life to the next level. Be the Champion! Be relentless and unstoppable. Are you willing to do the thing others aren’t willing to do?

June 21, 2021

Greatness

But you have to remember, as a Champion, you have greatness on the inside of you.

When you go through disappointments or tough times, you may feel like you’ve been buried. You may feel like you’re in a dark, lonely place. You may feel like it’s the end; but in reality, it’s only the beginning. The fact is, you haven’t been buried; you have been planted. That means you’re coming back. And not only are you coming back, but you’re coming back in strength, better and stronger than before! In those tough times, you’ve got to draw the line in the sand. Make a declaration, “This tough time is not going to bury me. This loss, this disappointment, this injustice is not going to cause me to give up on my dreams. I refuse to live in self-pity. I know I am a seed. That means I cannot be buried. I can only be planted. I may be down, but it’s only temporary. I know I’m not only coming back, I’m coming back even better than I was before!” Are you planted today?

May 29, 2021

Do the Work of a Champion

There are a lot of average people walking around who have Champion buried inside them, but are not trained or willing to do the work needed.

Being average is a choice. You were created to be a Champion. You have the seeds of greatness inside you. However, you have to do the work to grow the seeds. It takes work to be a Champion. You have to do the work and the training to bring it out. It is hard work, takes sacrifice and discipline. Don’t take the easy way out. Do what you do to be great. It is truly disappointing knowing that so many people go their grave with never bringing out the relentless Champion out. It’s not too hard. You have what it takes. You can do this. There are people around you that will be there to help you. Then in time you will be able to help those around you too. Take the time to do the work to be unstoppable. No more excuses. No more whining. Are you doing the work to be a Champion today?

May 20, 2021

The Courage to Dream

Courage is the difference between dreaming of the life you want and living the life of your dreams.

When you step up to the person who were created to be; it will take courage. If you have already taken this step; then you know exactly what I am talking about. You will be told you can’t do it, you’re crazy for trying, what are you doing and so on. I have been told more than once that I will never make it as a Sports Psychologist. Well I am doing quite well! Now, don’t let the negative folk stop you. Matter of fact you should get them out of hearing distance. There are some people that you can only love from a long way off. All negative people are in that group. When you step up to be a Champion, it will take all the courage you can muster. Negative people will not add to your courage tank. Champions are positive and are courageous. There is no one else on the planet that can do what you were put here to do; just like you can do it. That alone takes courage. Knowing that you are going to be the target of non-champions takes courage. However, you have the courage. You have the goods. You are a Champion. You are relentless. Go do what you do and let the rest go. Be that Champion you have dreamed about being. Are you showing courage today?

May 3, 2021

Your Circumstances

Don’t focus on your circumstances. Focus on the right beliefs that will help you build your success.

Are you ready to see something new in your life? The question is what have you been saying? Are you saying what you see in your circumstances? Are you talking your worries and frustrations to others, or are you declaring the truth over your life? The Bible tells us that life and death are in the power of the tongue. That means we set our future according to what we choose to say. If you need to see change in your circumstances, then start by changing your words. Don’t use your words to describe your situation; use your words to change your situation. Start declaring new things in order to start seeing new things! Speak blessing, speak peace, speak wholeness — declare the truth and watch your future change for the best. What are you speaking over your life today?

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