Mental Conditioning with Scott Wimberly

February 15, 2024

Shaping Thoughts

If you get to a place where your thoughts are concrete, simple, and focused, and you take deliberate action, then your thoughts become reality.

Transforming something in your life whether it’s your attitude, mindset, financial situation or bringing change into a relationship can seem like an overwhelming task. But as the old saying goes, “How do you eat an elephant? One bite at a time.” The way you change your life is one thought at a time. Your thoughts set the direction of your life. If you need to change the direction you are headed, you simply need to change your thoughts in that area. When a thought comes to your mind that “you’re never going to get well; this is your lot in life,” don’t dwell on that. Don’t sit around and have a pity party. No, immediately reject it and replace it with the truth. I encourage you to be aggressive in taking every single thought and making it stand in truth. Stay determined, stay focused and keep stating the truth because you can change your life, one thought at a time. Are you shaping your thoughts by the truth today?

November 6, 2023

Prison of Failure

Negative thoughts are the nails that build a prison of failure.

When you allow your mind to focus on the negative you will begin to fail at things that you used to succeed at. Never let your mind wander to the negative perspective. As a Champion you must focus on the positive side of the situation. This is especially true when it comes to thoughts about yourself. Always be positive in your self talk and thoughts. There are many people that have gotten so accustomed to negative thought patterns that they think that’s the norm. This is not true. No matter the situation there is a positive perspective. To be unstoppable you can’t be a negative thinker. You have to develop a positive mindset. Relentless competitors have the mental toughness to maintain a positive outlook at all times. Train your mind to stay in the positive thought pattern. You will see your failures turn into successes when you do. What is your thought pattern today?

August 15, 2023

Shape Your Thoughts

If you get to a place where your thoughts are concrete, simple, and focused, and you take deliberate action, then your thoughts become reality.

Transforming something in your life whether it’s your attitude, mindset, financial situation or bringing change into a relationship can seem like an overwhelming task. But as the old saying goes, “How do you eat an elephant? One bite at a time.” The way you change your life is one thought at a time. Your thoughts set the direction of your life. If you need to change the direction you are headed, you simply need to change your thoughts in that area. When a thought comes to your mind that “you’re never going to get well; this is your lot in life,” don’t dwell on that. Don’t sit around and have a pity party. No, immediately reject it and replace it with the truth. I encourage you to be aggressive in taking every single thought and making it stand in truth. Stay determined, stay focused and keep stating the truth because you can change your life, one thought at a time. Are you shaping your thoughts by the truth today?

February 15, 2023

Shaping Your Thoughts

If you get to a place where your thoughts are concrete, simple, and focused, and you take deliberate action, then your thoughts become reality.

Transforming something in your life whether it’s your attitude, mindset, financial situation or bringing change into a relationship can seem like an overwhelming task. But as the old saying goes, “How do you eat an elephant? One bite at a time.” The way you change your life is one thought at a time. Your thoughts set the direction of your life. If you need to change the direction you are headed, you simply need to change your thoughts in that area. When a thought comes to your mind that “you’re never going to get well; this is your lot in life,” don’t dwell on that. Don’t sit around and have a pity party. No, immediately reject it and replace it with the truth. I encourage you to be aggressive in taking every single thought and making it stand in truth. Stay determined, stay focused and keep stating the truth because you can change your life, one thought at a time. Are you shaping your thoughts by the truth today?

November 6, 2022

Your Thought Patterns

Negative thoughts are the nails that build a prison of failure.

When you allow your mind to focus on the negative you will begin to fail at things that you used to succeed at. Never let your mind wander to the negative perspective. As a Champion you must focus on the positive side of the situation. This is especially true when it comes to thoughts about yourself. Always be positive in your self talk and thoughts. There are many people that have gotten so accustomed to negative thought patterns that they think that’s the norm. This is not true. No matter the situation there is a positive perspective. To be unstoppable you can’t be a negative thinker. You have to develop a positive mindset. Relentless competitors have the mental toughness to maintain a positive outlook at all times. Train your mind to stay in the positive thought pattern. You will see your failures turn into successes when you do. What is your thought pattern today?

May 6, 2022

Thought Patterns

Negative thoughts are the nails that build a prison of failure.

When you allow your mind to focus on the negative you will begin to fail at things that you used to succeed at. Never let your mind wander to the negative perspective. As a Champion you must focus on the positive side of the situation. This is especially true when it comes to thoughts about yourself. Always be positive in your self talk and thoughts. There are many people that have gotten so accustomed to negative thought patterns that they think that’s the norm. This is not true. No matter the situation there is a positive perspective. To be unstoppable you can’t be a negative thinker. You have to develop a positive mindset. Relentless competitors have the mental toughness to maintain a positive outlook at all times. Train your mind to stay in the positive thought pattern. You will see your failures turn into successes when you do. What is your thought pattern today?

February 15, 2022

Becoming Real

If you get to a place where your thoughts are concrete, simple, and focused, and you take deliberate action, then your thoughts become reality.

Transforming something in your life whether it’s your attitude, mindset, financial situation or bringing change into a relationship can seem like an overwhelming task. But as the old saying goes, “How do you eat an elephant? One bite at a time.” The way you change your life is one thought at a time. Your thoughts set the direction of your life. If you need to change the direction you are headed, you simply need to change your thoughts in that area. When a thought comes to your mind that “you’re never going to get well; this is your lot in life,” don’t dwell on that. Don’t sit around and have a pity party. No, immediately reject it and replace it with the truth. I encourage you to be aggressive in taking every single thought and making it stand in truth. Stay determined, stay focused and keep stating the truth because you can change your life, one thought at a time. Are you shaping your thoughts by the truth today?

November 2, 2021

Let It All Hang Out

How do you recognize a person that is hurting on the inside? How do you know if the person sitting next to you right now is going through a really tough situation? Chances are if you around folk today that most of them are hurting in some way.  There is a chance, too, that it could be you.

It can be hard sometimes to know if someone is going through a valley type situation because we hide it so well.  We don’t want other to know that we don’t have it all together.  We try to keep it a secret and make others think that we are tough.  If we tell someone about our hurts, disappointments and fears then they may think less of us.  Trust me, when we tell them is not when they find out about it.  Most times those that know us already know when we are hurting and they too know fears.  Truthfully though, does it really matter if they didn’t know? What if we were to open ourselves up and expose our inner most parts? Is getting all the mess out worse than dealing with them and living with them every day? For me I thought it was better to keep it all in, but I have realized that it is much better to get it out.  It is true that you have to be careful who you open up to, but find that person. Talk to your spouse, your parents, a teacher, a coach, a pastor. Find that one person you can talk to and be safe.

May 6, 2021

The Prison of Failure

Negative thoughts are the nails that build a prison of failure.

When you allow your mind to focus on the negative you will begin to fail at things that you used to succeed at. Never let your mind wander to the negative perspective. As a Champion you must focus on the positive side of the situation. This is especially true when it comes to thoughts about yourself. Always be positive in your self talk and thoughts. There are many people that have gotten so accustomed to negative thought patterns that they think that’s the norm. This is not true. No matter the situation there is a positive perspective. To be unstoppable you can’t be a negative thinker. You have to develop a positive mindset. Relentless competitors have the mental toughness to maintain a positive outlook at all times. Train your mind to stay in the positive thought pattern. You will see your failures turn into successes when you do. What is your thought pattern today?

January 3, 2021

A Good Word

Some people are discouraged because they don’t know how to encourage themselves.

Don’t spend your life waiting for someone else to pick you up, encourage you and get you going. Be a self encourager. Learn to speak words of encouragement to yourself. Each day when you wake up, start the day by speaking positive, encouraging words to yourself. No one has to hear it, but you need to. You hear every word you say. You “hear” every thought you have too. Use your words and thoughts to help you in your daily life. As we get this new year started, let’s start it off right. Begin the new year by encouraging yourself. You will then see it spread to others. When you are encouraged you will be an example others will follow. Change your perspective and attitude about yourself, your family, your friends and see your complete life change for the better. Be a self encourager today. Are you speaking words of encouragement to yourself every day?

 

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