Mental Conditioning with Scott Wimberly

June 12, 2018

Overthinking

Overthinking kills progress. Trust the gut reaction that comes from being so ready, so confident, that there’s nothing to think about.

If you’re going to be the best of the best you have to trust your process. When you’re the best you don’t think you react because you have prepared for every situation. The worse thing you can do in the heat of the moment is think. When you stop and start thinking about what to do the Champion will have already reacted and moved on. Take the time and be disciplined enough to work your process. Everyone wants to be great but not everyone takes the time to prepare. Don’t just go through the motions but be relentless in your preparation. The best take the time to do what the others won’t do. I challenge you today to prepare daily so that when your moment comes you will know what to do without giving it a second thought. Are you prepared today?

May 6, 2018

Thought Patterns

Negative thoughts are the nails that build a prison of failure.

When you allow your mind to focus on the negative you will begin to fail at things that you used to succeed at. Never let your mind wander to the negative perspective. As a Champion you must focus on the positive side of the situation. This is especially true when it comes to thoughts about yourself. Always be positive in your self talk and thoughts. There are many people that have gotten so accustomed to negative thought patterns that they think that’s the norm. This is not true. No matter the situation there is a positive perspective. To be unstoppable you can’t be a negative thinker. You have to develop a positive mindset. Relentless competitors have the mental toughness to maintain a positive outlook at all times. Train your mind to stay in the positive thought pattern. You will see your failures turn into successes when you do. What is your thought pattern today?

October 6, 2017

Thought Patterns

Negative thoughts are the nails that build a prison of failure.

When you allow your mind to focus on the negative you will begin to fail at things that you used to succeed at. Never let your mind wander to the negative perspective. As a Champion you must focus on the positive side of the situation. This is especially true when it comes to thoughts about yourself. Always be positive in your self talk and thoughts. There are many people that have gotten so accustomed to negative thought patterns that they think that’s the norm. This is not true. No matter the situation there is a positive perspective. To be unstoppable you can’t be a negative thinker. You have to develop a positive mindset. Relentless competitors have the mental toughness to maintain a positive outlook at all times. Train your mind to stay in the positive thought pattern. You will see your failures turn into successes when you do. What is your thought pattern today?

July 15, 2017

Reality Thoughts

If you get to a place where your thoughts are concrete, simple, and focused, and you take deliberate action, then your thoughts become reality.

Transforming something in your life whether it’s your attitude, mindset, financial situation or bringing change into a relationship can seem like an overwhelming task. But as the old saying goes, “How do you eat an elephant? One bite at a time.” The way you change your life is one thought at a time. Your thoughts set the direction of your life. If you need to change the direction you are headed, you simply need to change your thoughts in that area. When a thought comes to your mind that “you’re never going to get well; this is your lot in life,” don’t dwell on that. Don’t sit around and have a pity party. No, immediately reject it and replace it with the truth. I encourage you to be aggressive in taking every single thought and making it stand in truth. Stay determined, stay focused and keep stating the truth because you can change your life, one thought at a time. Are you shaping your thoughts by the truth today?

May 6, 2017

The Prison of Failure

Negative thoughts are the nails that build a prison of failure.

When you allow your mind to focus on the negative you will begin to fail at things that you used to succeed at. Never let your mind wander to the negative perspective. As a Champion you must focus on the positive side of the situation. This is especially true when it comes to thoughts about yourself. Always be positive in your self talk and thoughts. There are many people that have gotten so accustomed to negative thought patterns that they think that’s the norm. This is not true. No matter the situation there is a positive perspective. To be unstoppable you can’t be a negative thinker. You have to develop a positive mindset. Relentless competitors have the mental toughness to maintain a positive outlook at all times. Train your mind to stay in the positive thought pattern. You will see your failures turn into successes when you do. What is your thought pattern today?

February 15, 2017

Shaping Thoughts

If you get to a place where your thoughts are concrete, simple, and focused, and you take deliberate action, then your thoughts become reality.

Transforming something in your life whether it’s your attitude, mindset, financial situation or bringing change into a relationship can seem like an overwhelming task. But as the old saying goes, “How do you eat an elephant? One bite at a time.” The way you change your life is one thought at a time. Your thoughts set the direction of your life. If you need to change the direction you are headed, you simply need to change your thoughts in that area. When a thought comes to your mind that “you’re never going to get well; this is your lot in life,” don’t dwell on that. Don’t sit around and have a pity party. No, immediately reject it and replace it with the truth. I encourage you to be aggressive in taking every single thought and making it stand in truth. Stay determined, stay focused and keep stating the truth because you can change your life, one thought at a time. Are you shaping your thoughts by the truth today?

November 6, 2016

Prison of Failure

Negative thoughts are the nails that build a prison of failure.

When you allow your mind to focus on the negative you will begin to fail at things that you used to succeed at. Never let your mind wander to the negative perspective. As a Champion you must focus on the positive side of the situation. This is especially true when it comes to thoughts about yourself. Always be positive in your self talk and thoughts. There are many people that have gotten so accustomed to negative thought patterns that they think that’s the norm. This is not true. No matter the situation there is a positive perspective. To be unstoppable you can’t be a negative thinker. You have to develop a positive mindset. Relentless competitors have the mental toughness to maintain a positive outlook at all times. Train your mind to stay in the positive thought pattern. You will see your failures turn into successes when you do. What is your thought pattern today?

August 15, 2016

Shape Your Thoughts

If you get to a place where your thoughts are concrete, simple, and focused, and you take deliberate action, then your thoughts become reality.

Transforming something in your life whether it’s your attitude, mindset, financial situation or bringing change into a relationship can seem like an overwhelming task. But as the old saying goes, “How do you eat an elephant? One bite at a time.” The way you change your life is one thought at a time. Your thoughts set the direction of your life. If you need to change the direction you are headed, you simply need to change your thoughts in that area. When a thought comes to your mind that “you’re never going to get well; this is your lot in life,” don’t dwell on that. Don’t sit around and have a pity party. No, immediately reject it and replace it with the truth. I encourage you to be aggressive in taking every single thought and making it stand in truth. Stay determined, stay focused and keep stating the truth because you can change your life, one thought at a time. Are you shaping your thoughts by the truth today?

February 15, 2016

Shaping Your Thoughts

If you get to a place where your thoughts are concrete, simple, and focused, and you take deliberate action, then your thoughts become reality.

Transforming something in your life whether it’s your attitude, mindset, financial situation or bringing change into a relationship can seem like an overwhelming task. But as the old saying goes, “How do you eat an elephant? One bite at a time.” The way you change your life is one thought at a time. Your thoughts set the direction of your life. If you need to change the direction you are headed, you simply need to change your thoughts in that area. When a thought comes to your mind that “you’re never going to get well; this is your lot in life,” don’t dwell on that. Don’t sit around and have a pity party. No, immediately reject it and replace it with the truth. I encourage you to be aggressive in taking every single thought and making it stand in truth. Stay determined, stay focused and keep stating the truth because you can change your life, one thought at a time. Are you shaping your thoughts by the truth today?

November 6, 2015

Your Thought Patterns

Negative thoughts are the nails that build a prison of failure.

When you allow your mind to focus on the negative you will begin to fail at things that you used to succeed at. Never let your mind wander to the negative perspective. As a Champion you must focus on the positive side of the situation. This is especially true when it comes to thoughts about yourself. Always be positive in your self talk and thoughts. There are many people that have gotten so accustomed to negative thought patterns that they think that’s the norm. This is not true. No matter the situation there is a positive perspective. To be unstoppable you can’t be a negative thinker. You have to develop a positive mindset. Relentless competitors have the mental toughness to maintain a positive outlook at all times. Train your mind to stay in the positive thought pattern. You will see your failures turn into successes when you do. What is your thought pattern today?